DIY Upcycle Projects For Old Climbing Ropes

It bothers me when climbing ropes need to be retired, especially when it still looks like it’s in great shape. It seems like such a waste to cut up a rope and send it to the dump. For safety reasons at my school, we retire our climbing equipment after five years of use, regardless of…

Hiking At The Bukit Timah Nature Reserve/Training for Mt. Kinabalu

As we inch closer to our trip to Sabah, the students have been training for the trek by climbing plenty of stairs every week. As I’ve concluded in my last post, stairs are great for training legs and cardio for the ascent up Mt. Kinabalu, a 4,000m summit in East Malaysia.